MÉTIS FOOD

TRADITIONAL CUISINE

Many Canadians believe Métis traditional food is limited to bison, pemmican, andbannock. This is not the case. Métis culinary skills are creative, and there is a lot of variety in Métis dishes.

Celebrations especially feature a diverse spread of delicious food. Gathering to share food brings the community together. Whether canning, drying meats and fish, or using fresh ingredients food preparation is a special part of Métis family life and a time of bonding.

Metis people believe that sharing what you have is an important value and this is expressed in their culinary culture. Many meals include fresh-baked bannock which is often devoured quickly. Many say it tastes best with butter and homemade saskatoon berry jam. Metis families often prepare wild meat, and when a family has extra meat it is traditional, even today, to share it with the wider community – especially with those in need.